Marcia Hoffheins, Manager
Vinyasa Yoga Classes
What motivates you to practice today?
The practice brings inner peace, strength and joy to my life.
What effect has yoga had on your students?
I/We see people transform – not just physically but spiritually and emotionally. We’ve seen yoga create a great sense of community and coming together of people that would probably have never met each other had they not found their common light.
Tell us about the charity you chose.
We are offering Karma classes all month for CARE – an organization that helps those in our community who otherwise could not afford to keep their pets. We support many organizations every year on the national and local level – we believe that our pets need the same CARE and support/love that we are able to give to one another.
Flow Yoga offers a variety of classes based on 2 systems – Ashtanga and Universal Yoga. We are dedicated to enriching the lives of all those who come through our doors, for sharing all of our knowledge and delivering more than a physical practice to those who attend our classes.
Check out the class offerings from Flow Yoga, Go With It! during Virginia Yoga Week!